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National Yoga Month Goes Global

Yoga Month invites all yoga studios, teachers and students to unite on September 30 for a worldwide yoga practice. Be a part of the first annual Time for Yoga Global Community Practice by organizing a yoga practice in your own community.

At 7 p.m. local time on September 30, yoga students of all experience levels are encouraged to practice yoga as an international observance and the culmination of Yoga Month. A one-hour yoga practice will be followed by savasana beginning at 8 p.m., and a 15 minute meditation for universal peace and well-being at 8:15 p.m.

By participating during your own local time, a wave of yoga will take place around the globe.

Help Yoga Month show the world how many people have chosen to live a healthy lifestyle through yoga. Whether you are planning a large community event, an internet-led practice or an intimate session with friends, Yoga Month wants to know about all Time for Yoga celebrations so we can make a global statement. Make plans for The Time for Yoga and register them today on YogaMonth.org/events.

September is the official National Yoga Month (a national observance designated by the Department of Health & Human Services) designed to build awareness of yoga's proven health benefits and provide people with actionable guidance and tools to enhance their own well-being. This grassroots awareness campaign inspires both youths and adults to take responsibility for their well-being by focusing on prevention and healthy lifestyle choices. In 2011, Yoga Month will actively move towards a global campaign by initiating Time for Yoga practices all over the world.