National Yoga Month September, One Week Free Yoga, Hundreds of Yoga Month Events, TITANS OF YOGA™, Yoga-Recess™, Yoga Fitness Exercise,Yoga Health,Yoga,Yoga Studio,Yoga Teacher

Inspire America to live a healthy lifestyle. One yoga class at a time Free Yoga Month Newsletter with Free Yoga Classes and Events Free Yoga Month Newsletter with Free Yoga Classes and Events Read latest news about National Yoga Month Donate and support National Yoga Month Donate a percentage of your sales to our awareness campaign Share your yoga stories on Facebook

 

 

Yoga Health Benefits

Overview Health Benefits | Chronic Backpain | Depression | Diabetes | Menopause | Stress | Asthma & Breathing | Obesity | Heart Disease | Cancer | Fatigue & Cancer | Cancer Patients & Survivors | Breast Cancer | Side Effect & Danger | Heart Failure | Weight Loss | Meditation & Consciousness | Pregnancy | Fitness | Breathing | Multiple Sclerosis | Rheumatoid Arthritis |


Yoga, Meditation and Consciousness

Increased dopamine tone during meditation-induced change of consciousness.

This is the first in vivo demonstration of an association between endogenous neurotransmitter release and conscious experience. Using 11C-raclopride PET we demonstrated increased endogenous dopamine release in the ventral striatum during Yoga Nidra meditation. Yoga Nidra is characterized by a depressed level of desire for action, associated with decreased blood flow in prefrontal, cerebellar and subcortical regions, structures thought to be organized in open loops subserving executive control. In the striatum, dopamine modulates excitatory glutamatergic synapses of the projections from the frontal cortex to striatal neurons, which in turn project back to the frontal cortex via the pallidum and ventral thalamus. The present study was designed to investigate whether endogenous dopamine release increases during loss of executive control in meditation. Participants underwent two 11C-raclopride PET scans: one while attending to speech with eyes closed, and one during active meditation. The tracer competes with endogenous dopamine for access to dopamine D2 receptors predominantly found in the basal ganglia. During meditation, 11C-raclopride binding in ventral striatum decreased by 7.9%. This corresponds to a 65% increase in endogenous dopamine release. The reduced raclopride binding correlated significantly with a concomitant increase in EEG theta activity, a characteristic feature of meditation.

All participants reported a decreased desire for action during meditation, along with heightened sensory imagery. The level of gratification and the depth of relaxation did not differ between the attention and meditation conditions. Here we show increased striatal dopamine release during meditation associated with the experience of reduced readiness for action. It is suggested that being in the conscious state of meditation causes a suppression of cortico-striatal glutamatergic transmission. To our knowledge this is the first time in vivo evidence has been provided for regulation of conscious states at a synaptic level.
Brain Res Cogn Brain Res 2002 Apr;13(2):255-9 Related Articles, Links

 

 

 

 

Free Yoga, One Week Free Yoga during National Yoga Month September

Free Yoga, One Week Free Yoga during National Yoga Month September

Free Yoga, One Week Free Yoga during National Yoga Month September

Free Yoga, One Week Free Yoga during National Yoga Month September

Free Yoga, One Week Free Yoga during National Yoga Month September

Namaste Light Email Solutions

Natural Awakenings Magazine

Yelp.com


Free Yoga, One Week Free Yoga during National Yoga Month September

Yogitunes.com

Tathaastu Magazine

Rishi Tea

Kevita

www.bhaktifest.com

greendeals.org

Be Present

Stonehenge

Barefoot Yoga

Vitacoco.com

ishakriya.com


Free Yoga, One Week Free Yoga during National Yoga Month September

organicspamagazine.com/

MyYogaOnline.com

allisawesome.com

Common Ground Magazine Bay Area

ZICO

socialyogis.com

Yoga Journal Magazine

www.karmamantra.com

Yogadownload.com

Hoopnotica

Yoga Gives Back

Yoga Chicago

Yogamint.com

mycustomyogamat.com/

shunyamproductions.com

View all partners

 

National Yoga Month September, One Week Free Yoga, Hundreds of Yoga Month Events, TITANS OF YOGA™, Yoga-Recess™, Yoga Fitness Exercise,Yoga Health,Yoga,Yoga Studio,Yoga Teacher

Home | About Yoga Month | Yoga Studios & Teachers | New to Yoga | Volunteer | Blog | Media & Sponsors | Contact Us | Login

Copyright © 2007-2011 by Yoga Health Foundation. All rights reserved. Yoga Month, Yoga Health Festivals, Yoga Revolution, Yoga-Recess,
Titans of Yoga, OM Awards, Conscious Living Awards, Yoga Awards are national and international trademarks by the Yoga Health Foundation.